Positive Mental Attitudes
Man needs to understand that his own intelligence controls the atoms of his body. He should not live in a closed chamber of mental narrowness. Breathe in the fresh air of vital thoughts and views of other people. Expel poisonous thoughts of discouragement, discontentment, hopelessness. Drink vitality and receive mental nourishment from materially and spiritually progressive minds. Feast unstintingly on the creative thinking within yourself and others. Take long mental walks on the path of self-confidence Exercise with the instruments of judgment, introspection, and initiative.
The mind, being the brain, feeling, and perception of all living cells, can keep the human body alert or depressed. The mind is the king, and all its cellular subjects behave exactly according to the mood of their royal master. Just as we concern ourselves with the nutritive value of our daily food menus, so should we consider the nutritive potency of the psychological menus that we daily serve the mind.